Benefits of Pearl Millet Cookies :-
Millets are a great source of starch, making it a high-energy food. It is also an excellent source of protein and fiber.
It is said that the amino acids in the pearl millet are more easily digestible than the ones found in wheat.
Pearl millet is a rich source of phosphorus, which plays an important part in the structure of body cells.
Regular consumption of pearl millets help in preventing gallstones in women.Regular intake of millets provides protection against breast cancer in pre-menopausal women. Apart from that, it has also shown a considerable reduction in the occurrence of wheezing and asthma in children.